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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 423.3
  • Total Fat: 31.6 g
  • Cholesterol: 287.8 mg
  • Sodium: 603.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.7 g

View full nutritional breakdown of Hefty Breakfast Casserole calories by ingredient
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Hefty Breakfast Casserole

Submitted by: YELLOW_LILIES86
Hefty Breakfast Casserole

Introduction

I know this isn't exactly "healthy" but it's very feeling and satisfying. It's hard to feel hungry throughout the day with this bad boy! I like to eat a quarter of this for breakfast and save the rest for later. I know this isn't exactly "healthy" but it's very feeling and satisfying. It's hard to feel hungry throughout the day with this bad boy! I like to eat a quarter of this for breakfast and save the rest for later.
Number of Servings: 2

Ingredients

    14 seasoned fries, cut into bitesize pieces
    2 sausage patties, fried and cut up
    6 Oscar Mayer Microwaveable Bacon, cut into bitesize pieces
    2 extra large eggs
    1 T sour cream
    1/4 C milk
    Hot sauce, a few drops to taste
    1/4 C cheddar cheese, shredded

Directions

Preheat oven to 450F.
Put cut up seasoned fries in bottom of a small greased casserole dish.
Bake for 20-25 minutes.
Meanwhile, brown sausage in a skillet.
Drain sausage on a papertowel and set aside (make sure it's cut up).
In a small-medium mixing bowl, lightly beat eggs, sour cream, milk and hot sauce until combined.
When fries are done, take out of the oven leaving the door slightly cracked for a minute and turn temperature down to 375F.
Construct your casserole, place the bitesized sausage and bacon ontop of the fries. Then pour the scrambled eggs ontop.
Place casserole in oven and bake for 20-25 minutes.
Top with shredded cheese and pop back in the oven for another 5 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user YELLOW_LILIES86.






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