
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 333.2
- Total Fat: 11.9 g
- Cholesterol: 70.8 mg
- Sodium: 452.1 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 5.9 g
- Protein: 10.9 g
View full nutritional breakdown of Orange-Banana Whole Wheat Pancakes calories by ingredient
Orange-Banana Whole Wheat Pancakes
Submitted by: REDDE50Number of Servings: 6
Ingredients
-
Egg, fresh, 2 large (remove)
*Canola Oil, .25 cup (remove)
Vanilla Extract, 1.25 tsp (remove)
*Whole Wheat Flour, 2 cup (remove)
Baking Soda, 2 tsp (remove)
Brown Sugar, 2 tsp unpacked (remove)
Orange Juice, 1.75 cup (remove)
Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
Oikos Organic Greek Yogurt, Vanilla, 6 oz (remove)
Directions
Directions Makes 6 servings, 2 large pancakes per serving
In a large bowl, beat eggs, oil, and vanilla. Combine whole wheat flour, baking soda and brown sugar in a separate bowl and stir; add to egg mixture. Gradually add orange juice to desired consistency. Drop about 1/4 cup batter onto a hot griddle and place banana slices on top. Cook bottom side to a golden brown and flip to brown top. Bananas will brown first and melt slightly. Serve with a dollop of low-fat vanilla yogurt and a few orange sections on the side.
Number of Servings: 6
Recipe submitted by SparkPeople user REDDE50.
In a large bowl, beat eggs, oil, and vanilla. Combine whole wheat flour, baking soda and brown sugar in a separate bowl and stir; add to egg mixture. Gradually add orange juice to desired consistency. Drop about 1/4 cup batter onto a hot griddle and place banana slices on top. Cook bottom side to a golden brown and flip to brown top. Bananas will brown first and melt slightly. Serve with a dollop of low-fat vanilla yogurt and a few orange sections on the side.
Number of Servings: 6
Recipe submitted by SparkPeople user REDDE50.
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