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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 4.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 179.4 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.6 g

View full nutritional breakdown of Simple Mustard Chicken calories by ingredient
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Simple Mustard Chicken

Submitted by: EVERLEARNING

Introduction

Here's an easy dish for a busy night's dinner. Play with it ~ switch the basil for another herb, add a little water to thin the sauce Here's an easy dish for a busy night's dinner. Play with it ~ switch the basil for another herb, add a little water to thin the sauce
Number of Servings: 6

Ingredients

    6 Chicken thighs
    2 Tbsp Dijon Mustard
    1 Tbsp Cider Vinegar
    2 tsp Corn Oil (or other Vegetable Oil)
    1 tsp Dried Basil

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Directions

Mix all ingredients except chicken in a small bowl. Spoon over chicken in a baking pan. Bake for about 55-60 minutes at 350 degrees. Serve with rice or noodles and lots of veggies. Yum!

Number of Servings: 6

Recipe submitted by SparkPeople user EVERLEARNING.





TAGS:  Poultry |

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