Thai Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 6.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 941.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.6 g

View full nutritional breakdown of Thai Chicken calories by ingredient
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Submitted by: CHEFSMITH


Number of Servings: 4

Ingredients

    1 lb. boneless skinless chicken breast
    1/3 cup chopped fresh basil
    1/3 cup chopped fresh cilantro
    1 tablespoon minced ginger
    1 tablespoon minced garlic
    1 tablespoon minced jalapeno pepper
    1 1/2 tablespoons light soy sauce
    1 1/2 tablespoons fish sauce
    1 1/2 tablespoons olive oil
    1 1/2 tablespoons brown sugar

Directions

Combine all ingredients except chicken in a bowl. Mix thoroughly. Add chicken and leave to marinate at least one hour, preferably longer.

Grill chicken on the BBQ, hotplate or in the griller until golden brown and cooked through.


Number of Servings: 4

Recipe submitted by SparkPeople user CHEFSMITH.





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