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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 30.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Cucumber and Tomato Salad calories by ingredient
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Cucumber and Tomato Salad

Submitted by: FULLOFGODSLIFE

Introduction

LIght Summer delight for all taste buds. This spring/summer salad is great with all foods, pasta, BBQ, Quesidilla's.... Quick and easy to make.
LIght Summer delight for all taste buds. This spring/summer salad is great with all foods, pasta, BBQ, Quesidilla's.... Quick and easy to make.

Number of Servings: 4

Ingredients

    Cucumber (with peel), 1 cup slices
    *Tomato (Roma- 1 tomato per serv), 3 serving
    **Wish-Bone Light Italian Salad Dressing, 4 tbsp

Directions

Cut up tomato and cucumber and add them to a bowl with a lid. Drizzle the dressing over the salad mix, place the lid on the top of container, and shake lightly for about four shakes.
Chill and serve.

Note: If you do not have premixed Italian dressing, you can sprinkle half a packet of Italian dressing mix and drizzle olive oil over the salad mix, instead of premixed salad dressing. You can also add your own spices to spice it up according to your taste buds.

* 1/2 cup per serving

Number of Servings: 4

Recipe submitted by SparkPeople user ZOELICHIS.






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