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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 10.5 g
  • Cholesterol: 66.2 mg
  • Sodium: 946.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.6 g

View full nutritional breakdown of Sweet & Tangy Chicken calories by ingredient
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Sweet & Tangy Chicken

Submitted by: CHRIS-FIT4LIFE


Number of Servings: 6

Ingredients

    6 chicken breast, boneless, skinless
    1 cup of ranch dressing, light
    2/3 cup mustand
    1/4 cup splenda brown sugar blend

Directions

Combine ranch dressing, mustard, and sugar in large ziplock bag until well combined. Add chicken breast and marinate 30 minutes to overnight. Grill or Bake at 350 degrees until internal temperature reaches 170 degrees.

1 serving = 1 chicken breast

Number of Servings: 6

Recipe submitted by SparkPeople user CHRIS-FIT4LIFE.






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