SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 6.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 62.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Holli's Parmesan Crusted Turkey Cutlets calories by ingredient
Report Inappropriate Recipe

Holli's Parmesan Crusted Turkey Cutlets

Submitted by: RAMBORINI


Number of Servings: 4

Ingredients

    1 egg white
    1 Tbs lemon juice
    3 Tbs cornmeal
    2 Tbs grated parmesan cheese
    1/4 tsp black pepper
    4 (1/4 lb) Turkey breast cutlets
    4 tsp olive oil

Directions

Serves 4

1. Whisk egg white and lemon juice on a large shallow plate. Combine the corneal, Parmesan cheese, and pepper on a sheet of wax paper.

2. Dip each cutlet into the egg mixture, then coat in the cornmeal mixture.

3. Heat the oil in a large nonstick skillet over medium-high heat. Add the cutlets and cook until browned and cooked through, about 3 mins on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user RAMBORINI.






Great Stories from around the Web


Rate This Recipe