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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 4.9 g
  • Cholesterol: 53.0 mg
  • Sodium: 3,432.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 20.7 g

View full nutritional breakdown of Beef and Veggie Stew calories by ingredient
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Beef and Veggie Stew

Submitted by: FULLOFGODSLIFE
Beef and Veggie Stew

Introduction

It is delicious and easy for a nice filling meal. It is delicious and easy for a nice filling meal.
Number of Servings: 10

Ingredients

    Beef, top sirloin, 21 oz (remove)
    Celery, raw, 1 cup, diced (remove)
    *gold white potato, 5 serving (remove)
    Salt, .25 cup (remove)
    Pepper, black, 3 tbsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    *Italian Spice, 5 tbsp (remove)
    *dried garlic, 3 tbsp (remove)
    *fresh onion, 1 cup (remove)
    *Kikkoman Lite Soy Sauce, 5 tbsp (remove)
    Water, tap, 12 cup (8 fl oz) (remove)
    Beef bouillon, 3 cube (6 fl oz prepared)

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Directions

Cut up everything in bite size peices then add everything to a pot and bring to a boil. Bring temp down to a simmer and leave for four hours. Enjoy after it is cooled.

Number of Servings: 10

Recipe submitted by SparkPeople user ZOELICHIS.






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