Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 6.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 632.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Mom's Green Bean Casserole calories by ingredient
Report Inappropriate Recipe

Mom's Green Bean Casserole

Submitted by: WEIGH2BIG1

Introduction

A friend's mom fixed this when I was a kid, and I loved it. I made a few adjustments to bring the calorie count and fat level down. A friend's mom fixed this when I was a kid, and I loved it. I made a few adjustments to bring the calorie count and fat level down.
Number of Servings: 15

Ingredients

    24 oz french-cut green beans(preferred, any type will do), canned or frozen
    1 6 oz can French's French fried onions
    1 can Campbell's Healthy Request Cream of Mushroom soup
    3/4 C milk, nonfat
    1 can sliced water chestnuts
    black pepper to taste

SparkPeople Sponsored Video


Directions

Thaw the green beans, if using frozen. Take the water chestnuts and cut into slivers. Combine all ingredients, reserving 1/2 can of fried onions.

Bake at 350 degrees for 25 minutes. Stir. Top with remaining fried onions. Bake an additional 5 minutes.

Serving = 1/2 cup

Number of Servings: 15

Recipe submitted by SparkPeople user WEIGH2BIG1.






Great Stories from around the Web


Rate This Recipe