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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.4 g
  • Cholesterol: 1.5 mg
  • Sodium: 719.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 14.5 g
  • Protein: 9.3 g

View full nutritional breakdown of 16 Bean Soup calories by ingredient
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16 Bean Soup

Submitted by: SKINNYGGMA
16 Bean Soup

Introduction

No meat or fat added other than 32 oz chicken broth. If you want to keep this vegetarian use water instead of chicken broth. Cook in your crock pot while you are busy or away from home. No meat or fat added other than 32 oz chicken broth. If you want to keep this vegetarian use water instead of chicken broth. Cook in your crock pot while you are busy or away from home.
Number of Servings: 13

Ingredients

    1 - 16 oz package Fiesta 16 Variety Soup Mix
    1 - 14.5 oz cans diced tomatoes
    1 - 32 oz. container of chicken broth
    32 oz hot or boiling water
    3 medium stalks celery chopped
    1 C chopped raw onion
    1 cup grated raw carrots
    1 T crumbled bay leaf
    2 T taco seasoning
    2 T spaghetti seasoning
    2 T curry powder

Directions

This soup is cooked entirely in a crock pot. If you must be away while the soup is cooking, place all ingredients in the pot and cook on high for 5 - 6 hours.

I prefer my raw vegetables crispy so I leave them out until the beans are cooked, then add the vegetables and cook for another 40 - 45 minutes.

Makes 13 - 1 cup servings.

Number of Servings: 13

Recipe submitted by SparkPeople user SKINNYGGMA.






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