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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 8.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 511.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Fast Artichoke Dip calories by ingredient
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Fast Artichoke Dip

Submitted by: GODDESSLISA23

Introduction

A nice treat if you have the room in your diet. This is a fast, easy microwave dip A nice treat if you have the room in your diet. This is a fast, easy microwave dip
Number of Servings: 8

Ingredients

    1 can / package Artichoke hearts (14oz)
    1c Reduced Fat Mayo
    1c Parmesean cheese

Directions

combine all ingredients in food processor, pulse until you have a consistent mixture. Put in microwave safe dish and heat until smooth anf bubbly, you may need to stir it a few times in order to cook thoroughly.

Number of Servings: 8

Recipe submitted by SparkPeople user GODDESSLISA23.






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