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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 352.7
  • Total Fat: 8.2 g
  • Cholesterol: 27.6 mg
  • Sodium: 581.0 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.8 g

View full nutritional breakdown of Beef & Broccoli Stirfry calories by ingredient
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Beef & Broccoli Stirfry

Submitted by: FOXMOM08

Introduction

Hubby's fav meal Hubby's fav meal
Number of Servings: 8

Ingredients

    3/4 lb Stir fry beef
    1 lb Thin spag noodles
    1lb pckg fzn baby broccoli
    Teriyaki marinade
    Olive Oil
    Sesame Oil

Directions

Marinate beef in teriyaki sauce.
cook noodles and toss with olive oil and sesame oil.
Drain beef and cook in pan over high heat. Pour over noodles and toss.
Cook broccoli in pan (covered at first), add teriyaki sauce and soy sauce. Toss with noodles and beef and serve.
Makes 8 servings. About a cup of noodles and 2 oz of beef.

Number of Servings: 8

Recipe submitted by SparkPeople user BLUMOONFYRE.






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