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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.0 g

View full nutritional breakdown of blueberry/strawberry smoothie-ALR calories by ingredient
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blueberry/strawberry smoothie-ALR

Submitted by: SAROGOWSKI


Number of Servings: 3

Ingredients

    1/2 cup strawberries
    1/2 cup blueberries
    1/2 cup plain yogurt
    3 tsp raw sugar

Directions

makes 3 1/2 cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SAROGOWSKI.






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