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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 7.3 g
  • Cholesterol: 21.8 mg
  • Sodium: 200.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Chelles Low Fat Alfrado Sauce calories by ingredient
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Chelles Low Fat Alfrado Sauce

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    *Flour, white, .14 cup (remove)
    Butter, salted, 2 tbsp (remove)
    Garlic, 1 clove (remove)
    Shallots, 1 tbsp chopped (remove)
    Parsley, .25 cup (remove)
    Milk, canned, evaporated, nonfat, 1 cup (remove)
    Fat free half and half, 2 tbsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.






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