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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 7.7 g
  • Cholesterol: 29.5 mg
  • Sodium: 233.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Apple Streusel calories by ingredient
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Apple Streusel

Submitted by: ASIAJAERLS

Introduction

whole foods, no sugar, low cholesterol whole foods, no sugar, low cholesterol
Number of Servings: 8

Ingredients

    Streusel Topping
    Instant, Quick, and Regular Oats Cereal, .5 cup, cooked (remove)
    Flour, whole grain, .25 cup (remove)
    *Stevia, .5 tsp (remove)
    *Extra Light Olive Oil, 3 tbsp (remove)

    In mixer bol, lightly beat
    1 egg

    Add:
    Flour, whole grain, 1 cup (remove)
    Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields (remove)
    Baking Powder, 1 tsp (remove)
    Salt, .25 tsp (remove)
    Milk, 2%, 1 cup (remove)

    Mix until just combined.
    Set batter aside.

    Combine in a small bowl:
    Apples, fresh, 3 cup slices (remove)
    Cinnamon, ground, 1 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)

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Directions

Place apples in bottom of greased 8x8 baking pan.
Spoon batter over apples.
Sprinkle streusel over top.
Bake 350 for 40 min.
Serve warm or cold.

Number of Servings: 8

Recipe submitted by SparkPeople user ASIAJAERLS.






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