Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 120.7
- Total Fat: 4.4 g
- Cholesterol: 10.7 mg
- Sodium: 49.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
View full nutritional breakdown of Kefir calories by ingredient
Kefir
Submitted by: BREATHING1Number of Servings: 10
Ingredients
-
KEfir goat milk then add blueberries and banana
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user BREATHING1.
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