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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Brussels sprouts with pecans and caramelized onions calories by ingredient
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Brussels sprouts with pecans and caramelized onions

Submitted by: RALDIVA
Brussels sprouts with pecans and caramelized onions

Introduction

My favorite Brussels sprouts recipe. Enjoy! My favorite Brussels sprouts recipe. Enjoy!
Number of Servings: 8

Ingredients

    1 pound Brussels sprouts, shredded
    1 large onion, sliced
    1 cup pecan pieces
    cooking oil
    salt and pepper to taste

Directions

To shred Brussels sprouts: cut each sprout in half, then slice like you would an onion. This makes it easier to cook all the way through.

Heat some cooking oil and toast pecans by sautéing them on medium heat for 5 minutes. They should become somewhat fragrant. Set aside.

In the same pan, caramelize the onions (10-15 minutess). Then add the shredded sprouts and sauté for 5 minutes. Finally, add back the toasted pecans, add salt and pepper, and you're ready to serve!

Number of Servings: 8

Recipe submitted by SparkPeople user RALDIVA.






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