Scrambled eggs and avocado

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 22.5 g
  • Cholesterol: 436.1 mg
  • Sodium: 759.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Scrambled eggs and avocado calories by ingredient
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Submitted by: LATASHA_PITT


Number of Servings: 4

Ingredients

    8 eggs
    1/4 c. ff half and half
    3 TBS light butter
    1 tsp salt
    1/2 tsp pepper
    1 avocado

Directions

Crack eggs into mixing bowl. Whisk in cream, and seasoning until eggs are light and foamy. Melt butter in skillet until it is foamy. Add eggs. Stirring slowly.
Slice avacodo, and pieces into 4 servings
Serve eggs on plate with avocado on the side.


Number of Servings: 4

Recipe submitted by SparkPeople user LATASHA_PITT.





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