Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.2
- Total Fat: 4.7 g
- Cholesterol: 45.0 mg
- Sodium: 142.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.4 g
- Protein: 16.7 g
View full nutritional breakdown of Spring Chicken Salad calories by ingredient
Spring Chicken Salad
Submitted by: JANTES5Number of Servings: 4
Ingredients
-
10 oz chopped cook wihite meat chicken
celery
onion
grapes
light (olive oil) mayo
Directions
chop chicken, onion, celery and grapes.
Mix with mayo
Serve cold over a salad or inside a lowfat pita.
Number of Servings: 4
Recipe submitted by SparkPeople user JANTES5.
Mix with mayo
Serve cold over a salad or inside a lowfat pita.
Number of Servings: 4
Recipe submitted by SparkPeople user JANTES5.
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