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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 4.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 142.7 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.7 g

View full nutritional breakdown of Spring Chicken Salad calories by ingredient
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Spring Chicken Salad

Submitted by: JANTES5


Number of Servings: 4

Ingredients

    10 oz chopped cook wihite meat chicken
    celery
    onion
    grapes
    light (olive oil) mayo

Directions

chop chicken, onion, celery and grapes.
Mix with mayo
Serve cold over a salad or inside a lowfat pita.


Number of Servings: 4

Recipe submitted by SparkPeople user JANTES5.






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