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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 131.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Gramma Maria's Zucchini calories by ingredient
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Gramma Maria's Zucchini

Submitted by: SHERLE

Introduction

Gramma sometimes added fried chicken or pork chops to this dish. Gramma sometimes added fried chicken or pork chops to this dish.
Number of Servings: 3

Ingredients

    1 small zucchini, sliced (about 1 cup)
    1 large onion, cut in half, then sliced
    1 cup canned tomatoes or tomato sauce
    1 15oz. can corn, drained (about 1-1/2 cups
    Montreal steak seasoning to taste (1/8 tsp)
    fresh garlic or granulate garlic to taste
    2 tsp olive oil

Directions

Sprinkle with garlic & seasoning mix and saute zucchini & onion in olive oil until slightly softened & browned. Add corn & tomatoes & heat until the whole dish is warmed. Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user SHERLE.






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