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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 25.6 g
  • Cholesterol: 29.8 mg
  • Sodium: 369.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Sensational Salad (Atkins) calories by ingredient
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Sensational Salad (Atkins)

Submitted by: PANDORABLE1


Number of Servings: 6

Ingredients

    * Romano Cheese, 3.5 oz
    * Feta Cheese, 3 oz
    * Iceberg Lettuce (salad), 1 head, medium (6" dia)
    * Olive Oil, .5 cup
    * Parsley, dried, 2 tbsp
    * Lemon juice, .25 cup
    * Garlic, 1 clove
    * red wine vinegar, 2 tbsp

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Directions

put lettuce and cheese in a bowl

whisk together dressing

put together!

Number of Servings: 6

Recipe submitted by SparkPeople user PANDORABLE1.






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