Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 278.2
- Total Fat: 25.6 g
- Cholesterol: 29.8 mg
- Sodium: 369.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.3 g
- Protein: 8.3 g
View full nutritional breakdown of Sensational Salad (Atkins) calories by ingredient
Sensational Salad (Atkins)
Submitted by: PANDORABLE1Number of Servings: 6
Ingredients
-
* Romano Cheese, 3.5 oz
* Feta Cheese, 3 oz
* Iceberg Lettuce (salad), 1 head, medium (6" dia)
* Olive Oil, .5 cup
* Parsley, dried, 2 tbsp
* Lemon juice, .25 cup
* Garlic, 1 clove
* red wine vinegar, 2 tbsp
Directions
put lettuce and cheese in a bowl
whisk together dressing
put together!
Number of Servings: 6
Recipe submitted by SparkPeople user PANDORABLE1.
whisk together dressing
put together!
Number of Servings: 6
Recipe submitted by SparkPeople user PANDORABLE1.
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 Recipe by PANDORABLE1 via @SparkPeople){kind=link}