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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.4
  • Total Fat: 3.5 g
  • Cholesterol: 17.2 mg
  • Sodium: 211.9 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.3 g

View full nutritional breakdown of My Midday Smoothie calories by ingredient
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My Midday Smoothie

Submitted by: JCQUINONEZ84


Number of Servings: 1

Ingredients

    -1 cup of frozen yogurt
    -1 cup of milk
    -1 medium banana
    -1 cup Target's fruit mixture (Mango, pineapple, strawberries)
    -1 medium carrot

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Directions

Blend all, makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JCQUINONEZ84.






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