
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 286.1
- Total Fat: 11.6 g
- Cholesterol: 40.7 mg
- Sodium: 399.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.4 g
- Protein: 17.9 g
View full nutritional breakdown of Almond & grape chicken salad sandwich calories by ingredient
Almond & grape chicken salad sandwich
Submitted by: TERRIELEEBNumber of Servings: 2
Ingredients
-
(1 ½ C diced cooked chicken breast ((approx 4 oz chicken breast)), 1 C halved seedless red grapes, ¼ C celery, ¼ C low fat mayo, 1T slivered almonds, ½ t ground pepper combine mix.)
in whole wheat pita
Directions
Almond chicken salad (1 ½ C diced cooked chicken breast ((approx 4 oz chicken breast)), 1 C halved seedless red grapes, ¼ C celery, ¼ C low fat mayo, 1T slivered almonds, ½ t ground pepper combine mix.)
in whole wheat pita
Number of Servings: 2
Recipe submitted by SparkPeople user TERRIELEEB.
in whole wheat pita
Number of Servings: 2
Recipe submitted by SparkPeople user TERRIELEEB.
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