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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 6.9 g
  • Cholesterol: 66.1 mg
  • Sodium: 438.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.7 g

View full nutritional breakdown of Spaghetti Squash Pie calories by ingredient
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Spaghetti Squash Pie

Submitted by: JASCHONFELD


Number of Servings: 6

Ingredients

    1 medium spaghetti squash
    1/2 lb ground turkey, lean
    2 tsp olive oil
    1 small onion, chopped
    2 medium garlic cloves, minced
    28 oz canned diced tomatoes with juice
    1 tsp Italian seasoning
    8 oz fat free cottage cheese
    1 large egg
    1/2 cup shredded mozzarella

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JASCHONFELD.





TAGS:  Poultry |

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