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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 6.5 g
  • Cholesterol: 66.3 mg
  • Sodium: 332.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.9 g

View full nutritional breakdown of Zucchini Pizza Crust calories by ingredient
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Zucchini Pizza Crust

Submitted by: PALMER2980

Introduction

The calories are for crust only. I did not include the salt and pepper in the nutritional info, since it was to taste. The calories are for crust only. I did not include the salt and pepper in the nutritional info, since it was to taste.
Number of Servings: 4

Ingredients

    3 1/2 cups coarsely grated Zucchini.
    Salt
    1/3 cup flour
    3 Eggs, lightly beaten
    2/3 cup Parmesan cheese; grated
    2 tbls. chopped Fresh basil.
    Salt and pepper to taste

Directions

Place zucchini in a colander and lightly salt it.
After fifteen minutes roll it in a towel to squeeze out any excess water.
Combine in a bowl with all the other ingredients of the zucchini pizza dough .
Spread onto a greased pizza pan.
Bake in a 350F oven until top is dry and lightly browned. This takes about 20 minutes.
Remove from oven, add desired sauce, cheese, and toppings.
Return to oven and bake at 350F until done. This takes about another 20 minutes.
If the zucchini dough is too soggy, even with the draining through the towel, add more flour and parm cheese.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PALMER2980.






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