Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 143.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 9.9 g
- Protein: 5.8 g
View full nutritional breakdown of Summer Stir Fry calories by ingredient
Summer Stir Fry
Submitted by: GRASSHOPPAHHHNumber of Servings: 1
Ingredients
-
Zucchini
Squash
Onion
cooking spray
Worcestershire sauce
black pepper
Directions
Chop vegetables. Stir fry in skillet with non stick cooking spray until vegetables become slightly browned and "squeak." Add black pepper and a little Worcestershire to taste. I love this in the summer!
Number of Servings: 1
Recipe submitted by SparkPeople user GRASSHOPPAHHH.
Number of Servings: 1
Recipe submitted by SparkPeople user GRASSHOPPAHHH.
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