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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Summer Stir Fry calories by ingredient
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Summer Stir Fry

Submitted by: GRASSHOPPAHHH


Number of Servings: 1

Ingredients

    Zucchini
    Squash
    Onion
    cooking spray
    Worcestershire sauce
    black pepper

Directions

Chop vegetables. Stir fry in skillet with non stick cooking spray until vegetables become slightly browned and "squeak." Add black pepper and a little Worcestershire to taste. I love this in the summer!

Number of Servings: 1

Recipe submitted by SparkPeople user GRASSHOPPAHHH.






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