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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 441.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Sour Cream Pancakes calories by ingredient
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Sour Cream Pancakes

Submitted by: MAK1186


Number of Servings: 3

Ingredients

    1 cup fat free sour cream
    1/4 cup egg whites
    1/2 cup of whole wheat flour
    1/2 tsp baking soda
    1/2 cup almond milk

Directions

Whisk eggs, sour cream, and almond milk until the mixture looks like cream. Sift flour and baking soda and add to sour cream and egg mixture. Mix well. Let sit five minutes. Ladle in 1/4 cup amounts onto pan with nonstick cooking spray. Cook pancakes on one side until puffed and dry around the edges. Flip the pancakes and brown the other side.

Makes 6 1/4 cup pancakes.
Serving size 2 pancakes.

Number of Servings: 3

Recipe submitted by SparkPeople user MAK1186.






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