- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 470.6
- Total Fat: 58.9 g
- Cholesterol: 247.0 mg
- Sodium: 1,198.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.3 g
- Protein: 42.2 g
Cajun King Jambalaya (double batch) 1 cup servingSubmitted by: DRAGONFLYGEISHA
IntroductionNot exactly low fat! LOL. Not exactly low fat! LOL.
slice sausage in ine inch slices
rehydrate mix in three cups water.
Melt butter in suace pan. add sausage (sliced) and saute.
Add rehydrated mix and tomato sauce.
Add rice- simmer 15-30 mins.
Add chicken and shrimp last 15 minutes
Number of Servings: 7
Recipe submitted by SparkPeople user DRAGONFLYGEISHA.