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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 470.6
  • Total Fat: 58.9 g
  • Cholesterol: 247.0 mg
  • Sodium: 1,198.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 42.2 g

View full nutritional breakdown of Cajun King Jambalaya (double batch) 1 cup serving calories by ingredient
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Cajun King Jambalaya (double batch) 1 cup serving

Submitted by: DRAGONFLYGEISHA

Introduction

Not exactly low fat! LOL. Not exactly low fat! LOL.
Number of Servings: 7

Ingredients

    slice sausage in ine inch slices
    rehydrate mix in three cups water.
    Melt butter in suace pan. add sausage (sliced) and saute.
    Add rehydrated mix and tomato sauce.
    Add rice- simmer 15-30 mins.
    Add chicken and shrimp last 15 minutes

Directions

makes about 7 one cup serving

Number of Servings: 7

Recipe submitted by SparkPeople user DRAGONFLYGEISHA.






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