Italian Zucchini

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 487.5
  • Total Fat: 29.2 g
  • Cholesterol: 104.9 mg
  • Sodium: 947.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 39.8 g

View full nutritional breakdown of Italian Zucchini calories by ingredient
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Submitted by: VALERIE130


Number of Servings: 8

Ingredients

    zucchini, ground beef, spaghetti sauce, brown rice, mozzerial cheese, water

Directions

add uncooked brown rice and water to bottom of pan. layer on ground beef, zucchini, and sauce. cover and bake for 45 minutes. then add cheese and let melt

Number of Servings: 8

Recipe submitted by SparkPeople user VALERIE130.





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TAGS:  Beef/Pork |

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