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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.5 g
  • Cholesterol: 31.3 mg
  • Sodium: 242.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.3 g

View full nutritional breakdown of tuna salad 2 ways calories by ingredient
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tuna salad 2 ways

Submitted by: SOFT_VAL67

Introduction

basic tuna salad made 2 ways according to your taste basic tuna salad made 2 ways according to your taste
Number of Servings: 2

Ingredients

    canned tuna fish
    1 tbsp kraft mayo with olive oil
    chopped onion
    chopped celery
    chopped carrot
    chopped peppers, if desired
    1 small sweet gerkin, chopped, if desired
    or
    instead of chopped veggies, add
    diced apples
    raisins or craisins
    pecans or walnuts
    you may serve over a bed of lettuce and tomato slices or on whole wheat bread

Directions

makes 2 small salads or 2 sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user SOFT_VAL67.





TAGS:  Fish | Lunch | Fish Lunch |

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