Frozen Banana


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Frozen Banana calories by ingredient
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Submitted by: BZARCHER


A tasty treat made with bananas, peanut butter, and honey! This ends up looking just like frozen banana ice cream! A tasty treat made with bananas, peanut butter, and honey! This ends up looking just like frozen banana ice cream!
Number of Servings: 2


    2 large, slightly over-ripe bananas
    2 teaspoons of smooth peanut butter
    2 teaspoons honey


Peel the bananas and cut them into chunks. Put them into a freezer bag and freeze.

Once the banana chunks are frozen, put them into a food processor with the peanut butter and honey. Puree until creamy, stopping to scrape the sides when needed.


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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    This has become a family favorite that we make multiple times a week. We don't use honey, preferring some non-fat, no-sugar whipped topping and sweetener. There are a lot of taste variations you can make:

    a little cocoa powder, chocolate syrup, or Nutella go a long way
    caramel flavoring
    v - 2/28/11

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  • This was SO good! I love it, especially with a tsp of chocolate chips on top. Thanks for sharing this! - 3/15/13

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  • FANTASTIC! - 5/9/12

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  • I would give this 10 stars if I could. OH MY GOODNESS! Totally satisfied my craving for ice cream. Thank you so much for this recipe! :) - 8/20/11

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  • Just got my new Ninja. Can't wait to try this! - 6/11/11

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  • I love ice cream and this sounds like a great way to get the sensation without the calories and sugar...thanks!!! - 2/20/11

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  • I was really amazed about the great consistancy that the frozen bananas had once processed for a couple minutes. I used coco powder instead of peanut butter, but will use peanut butter next time. This recipe is so great because I can think a ton of tasty variations. Thanks for the great contribution - 12/16/10

    Reply from BZARCHER (2/20/11)
    I will say that if you want to add a tablespoon of cocoa powder with the peanut butter, the calories go up a little bit, but it doesn't do anything bad for the taste... :)

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  • I will always keep some bananas in the freezer in case my sweet tooth acts up. - 10/6/10

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  • I've made this several times since first seeing it and everyone I've given it to thinks it's the greatest. Good for lactose-intolerant ice cream lovers, too! - 9/12/10

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  • sounds delish! - 7/22/10

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