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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 4.8 g
  • Cholesterol: 3.0 mg
  • Sodium: 123.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Cheesy Kale Chips calories by ingredient
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Cheesy Kale Chips

Submitted by: WOOLFGIRL

Introduction

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it. break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.
Number of Servings: 4

Ingredients

    2 cups Kale ripped into bite size pieces
    1 tbsp olive oil
    Pinch of salt
    Pinch of fresh ground pepper
    3 tbsp Parmesan Cheese

Directions

makes 4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WOOLFGIRL.






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