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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 4.8 g
  • Cholesterol: 11.7 mg
  • Sodium: 280.7 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Healthy GF Pancakes calories by ingredient
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Healthy GF Pancakes

Submitted by: CLARETTA5


Number of Servings: 16

Ingredients

    Ingredients:
    Oat Bran, 1 cup (remove)
    Egg, fresh, 1 medium (remove)
    Salt, 1 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    **Truvia (Zero Cal Stevia) 1 packet, 2 serving (remove)
    Baking Powder, 1 tsp (remove)
    *Lemon Juice, 1 lemon yields (remove)
    *Arrowhead Mills Whole Grain Millet Flour, 1 cup (remove)
    Baking Soda, 1 tsp (remove)
    Trader Joe’s Almond Meal, 8 oz (remove)
    Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz (remove)

Directions

Combine all ingredients and cook on a pancacke griddle. Makes about 16 pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user CLARETTA5.






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