CHICKEN SOUP

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.5
  • Total Fat: 4.8 g
  • Cholesterol: 136.9 mg
  • Sodium: 231.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 60.5 g

View full nutritional breakdown of CHICKEN SOUP calories by ingredient
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Submitted by: AWLASS


Number of Servings: 1

Ingredients



    * Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    * Spinach, fresh, 1 cup (remove)
    * Cauliflower, raw, 1 cup (remove)
    * Baby Carrots, raw, 30 grams (remove)
    * *Rice, Kraft Minute Whole Grain Brown Rice, 0.5 cup (remove)

Directions

cook meat, shred. boil all veggies (except spinach) until tender, and cooked rice, chicken and spinach, heat until desired temp. season as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user AWLASS.





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