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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.5
  • Total Fat: 4.8 g
  • Cholesterol: 136.9 mg
  • Sodium: 231.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 60.5 g

View full nutritional breakdown of CHICKEN SOUP calories by ingredient
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CHICKEN SOUP

Submitted by: AWLASS


Number of Servings: 1

Ingredients



    * Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    * Spinach, fresh, 1 cup (remove)
    * Cauliflower, raw, 1 cup (remove)
    * Baby Carrots, raw, 30 grams (remove)
    * *Rice, Kraft Minute Whole Grain Brown Rice, 0.5 cup (remove)

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Directions

cook meat, shred. boil all veggies (except spinach) until tender, and cooked rice, chicken and spinach, heat until desired temp. season as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user AWLASS.






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