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3.7 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.6
  • Total Fat: 15.2 g
  • Cholesterol: 85.1 mg
  • Sodium: 898.2 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 32.2 g

View full nutritional breakdown of Chicken - Cheesy Chicken and Rice - Full Recipe of Rice calories by ingredient
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Chicken - Cheesy Chicken and Rice - Full Recipe of Rice

Submitted by: NANA-TOO


Number of Servings: 4

Ingredients

    1 Can Cream of Chicken Soup
    1 1/3 Cup Water
    3/4 Rice (uncooked)
    1/2 tsp Onion Powder
    1/4 tsp Pepper
    1 Can (2 3/4 Cup) Mixed Vegetables (drained)
    12 oz. Chicken Breast
    1 Cup Cheddar Cheese (shredded)

Directions

MIX: Soup, Water, Rice, Onion Powder and Pepper.
POUR: Into 2 quart baking dish.
TOP: with Chicken. Sprinkle with additional Pepper (optional)
COVER with foil or a lid.
BAKE: 375 - 45 Minutes.

TIP: Stir 2 Cups of fresh, canned or frozen vegetables into soup mixture BEFORE topping with chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERSPRINGS.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I loved this recipe!! I didn't have Cream of Chicken so instead I made it with 98% fat free Cream of Broccoli and it tasted amazing!! We added a little more salt and pepper once it was done. We had it with 100% whole wheat toast. I'll be making this again and I'll try it with Cream of Chicken. - 6/24/08

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  • I only had broccoli, so I used that instead of mixed veggies and I used brown rice. It was delicious! - 1/1/11

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  • This is such a nice recipe that can be changed to suit the cupboard, I think. I added some cooked pumpkin (only one fourth cup or so per batch so as not to make it too conspicuous) and broccoli. Instead of the soup, I made a cheese sauce using instant milk and Velveeta (2%low fat) - 10/21/10

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  • I used cream of mushroom instead and added some garlic and cayenne pepper. I also did not use the cheese. - 5/17/10

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  • I used 98% fat free cream of chicken soup, long grain brown rice - very good. I've also made this with pork chops and cream of mushroom soup and brown rice. - 8/31/09

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  • This was very good. My only problem was that my rice did not cook properly? Any suggestions - 7/14/09

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  • Excellent entre! I also used the 98% fat free and used skim milk blend of cheeses. - 9/16/08

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  • I am trying to find a way to cut down on the sodium. This is so delicious. - 9/1/08

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  • I used brown rice and used the 98% fat free cream of chicken and mozzeralla cheese. Turned out good. - 4/18/08

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  • This recipe was easy to make, but so-so on taste. - 2/29/08

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  • loved it so did my husband - 2/26/08

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  • It was ok, but would have liked something a little less bland for the amount of fat it contains! - 2/2/08

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  • I made this but added frozen brocolli which made it very runny, if I made it again I would add more rice and keep the liquid the same. It was ok, but not a lot of flavor. - 1/21/08

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  • It was very good but it took me 1 hr to cook it to get the rice done. - 1/11/08

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  • I made this but there's a much healthier way to do it. Use 98% fat free cream of chicken soup and skip the cheese. It turned out great. - 1/7/08

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