Chicken and Vegetable Shish Kabobs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 2.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 334.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 29.1 g

View full nutritional breakdown of Chicken and Vegetable Shish Kabobs calories by ingredient
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Submitted by: PEPPERHK

Introduction

Chicken breast and fresh vegetables make this an easy grill. Chicken breast and fresh vegetables make this an easy grill.
Number of Servings: 8

Ingredients



    * Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
    * *Bell Pepper (Green) 1 Med, Raw, 2 serving (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
    * *Barbecue Sauce, 1 cup (8 fl oz) (remove)

Directions

Cube chicken, bell pepper, onion, and potato. Place on skewers. Brush with BBQ sauce. Grill until meat is done and potatoes are still slightly crunchy. Makes about 8 skewers.

Number of Servings: 8

Recipe submitted by SparkPeople user PEPPERHK.





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