Fruit ParfaitsSubmitted by: ELAINEHN
IntroductionTurn ordinary fruit into a delicious 100 calorie Dessert! Turn ordinary fruit into a delicious 100 calorie Dessert!
1/2 cup seedless Grapes - cut in half
6 oz. containr Yoplait Light - Peach Yogurt
1/4 cup Fat Free Sour Cream
2. In separate bowl mix yogurt & sour cream. (You can add a little splenda or brown sugar if desired, but the yogurt was sweet enough for me.)
3. Spoon fruit into custard cups or dessert bowls and top with 1/4 of the yogurt/sour cream mixture. You can make layers in fancy glasses for a more festive presentation.
*** You can substitute fresh berries or whatever fruit you have on hand and whatever yogurt you like for a tasty flavor combination. These changes may alter nutritional content slightly. ***
Number of Servings: 4
Recipe submitted by SparkPeople user ELAINEHN.