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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 7.6 g
  • Cholesterol: 14.0 mg
  • Sodium: 744.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Salmon and Kidney Bean Salad calories by ingredient
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Salmon and Kidney Bean Salad

Submitted by: SANDRAFIVE

Introduction

This makes a very tasty salad on lettuce. This makes a very tasty salad on lettuce.
Number of Servings: 4

Ingredients

    1 7oz can of salmon,drained
    1 15.5oz can of kidney beans,drained and rinsed
    2 T. chopped onions
    2T . chopped celery
    1/4 c. light mayonnaise

Directions

Drain and flake salmon
Drain and rinse kidney beans
Add onions,celery and mayonnaise and mix well. Can be eaten on a bed of lettuce. Makes 3 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDRAFIVE.






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