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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.6
  • Total Fat: 11.2 g
  • Cholesterol: 103.6 mg
  • Sodium: 271.3 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 44.2 g

View full nutritional breakdown of Hot Chicken Romaine Salad calories by ingredient
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Hot Chicken Romaine Salad

Submitted by: SHEILA823


Number of Servings: 1

Ingredients

    1 chicken breast (no skin)
    1/2 cup chopped mushrooms
    2 cups shredded Romaine Lettuce
    1/4 cup raisins
    1 tbsp balsamic vinegar
    1 tbsp blue cheese dressing
    1 clove garlic (finely chopped)

Directions

Spray pan w/non stick spray and cook chicken. Once chicken is cooked, add mushrooms to pan to cook. While mushrooms are cooking chop up the chicken and then add back to the pan w/the mushrooms. Turn off the heat and mix well. In a seperate bowl whisk balsamic vinegar, blue cheese dressing & garlic together. Now you're ready to assemble. Put romaine lettuce in a salad bowl, top with raisins, warm mushroom & chicken and drizzle w/dressing mixture. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHEILA823.






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