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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 0.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 184.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Ground Turkey Goulash with Cabbage and Vegetables calories by ingredient
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Ground Turkey Goulash with Cabbage and Vegetables

Submitted by: MINNIMEE

Introduction

This is a quick easy low fat low carb meal. My hubby even had seconds. This is a quick easy low fat low carb meal. My hubby even had seconds.
Number of Servings: 8

Ingredients

    1 lb Jennie O Extra Lean Ground Turkey
    1/2 c Onion Chopped
    1 c Sweet Potato Cubed
    1/2 c Red Peper Chopped
    3 c Cabbage Shredded
    1 can (14.5 oz) Del Monte Diced Tomatoes No Salt Added
    3 tsp Grill Mates Sweet & Smoky Rub


Directions

Brown Ground turkey and Sweet Potatoes, DO Not Drain

add Red Pepper, Onion, & Grill Mates Seasoning.

Cook on Med till Sweet Potatoes have started to soften, about 15mins. Cook Covered.

Add Cabbage & Tomatoes, sitr frequently cook covered for about another 15mins.

Yield: 8 1 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user MINNIMEE.






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