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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 960.4 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Potato and Leek Soup calories by ingredient
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Potato and Leek Soup

Submitted by: IRUN4ME


Number of Servings: 4

Ingredients

    5 medium potatoes
    1 leek
    Dash of black pepper
    4 cups of vegetable broth
    1 tbsp olive oil

Directions

Heat oil and add leek (finely chopped).
Add potatoes (finely chopped).
Cook until softened.
Add stock.
Simmer for 20 mins.
Add pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user RICHJOHNSON.






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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    I made this soup but added garlic and onion plus 1 tbs. of cornstarch to thicken. Excellent soup with a sandwich. - 4/19/08

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  • 2 of 2 people found this review helpful
    I love potatos and leeks! I want to make this recipe soon! - 10/18/10

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  • Incredible!
    2 of 2 people found this review helpful
    Love this, easy to do and I even put it in my crockpot. - 3/21/10

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  • Very Good
    1 of 1 people found this review helpful
    Yummy quick soup. I left skins on potatoes, let the soup simmer for about an hour and used a potato masher to break up the potatoes a bit to thicken the broth. I am normally used to a heavy cream (FAT) based potato soup but this one I can definitely do! Very filling without weighing you down. - 12/4/11

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  • 1 of 1 people found this review helpful
    trying this one - 10/25/10

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  • 1 of 1 people found this review helpful
    Looks rather tasty and simple. Will try it next weekend! - 5/30/10

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  • Incredible!
    1 of 1 people found this review helpful
    i like to thicken potato soup with a little instant potato flakes. works and tastes much better. - 4/20/08

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  • Incredible!
    1 of 1 people found this review helpful
    Sounds great, use reduced/low sodium broth and don't add any while cooking, would be great with onions, garlic and carrots for added flavor - 4/19/08

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  • The ultimate comfort food. I have a cold right now and I've been going through tons of it. - 12/31/12

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  • very good! - 3/15/12

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  • Was very tasty, thanks! - 1/6/12

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  • Lovely: my own recipe for leek and potato contains milk and cream and so this is less calorific and heathier. - 6/19/11

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  • i sometimes do this in the slow cooker while im at work so that it ready when i get home after a 12 hour shift i dont have to cook. - 3/31/11

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  • Very yummy. - 3/18/11

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  • 0 of 1 people found this review helpful
    I didnt use the olive oil at all- just throw in the potatoes,finely chopped leek and chicken broth in a soup pot then simmer. I also put a couple of bay leaves-salt and pepper to taste. - 9/2/10

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  • Excellent! - 2/23/10

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  • Easy to make...flavourful...my guest liked it too! - 9/12/09

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  • I made this today but added mushrooms. I used a low sodium broth, therefore it lacked the flavor it would have had if it was made with the broth you suggested. I just need to adjust my taste buds. - 7/7/09

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  • This is a very flavorful soup, and good too! - 5/3/08

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  • I added peas, carrots, chopped up chicken, and lots of dill. Served with a slice of wheat bread, it made a wonderful dinner! - 4/30/08

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  • Tasty! I used red potatoes with skin still on them. This made the recipe even easier. - 4/22/08

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  • very good - 4/21/08

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  • 0 of 3 people found this review helpful
    I haven't made this soup yet, but I can't wait to try it. I might add some garlic. - 4/21/08

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  • 0 of 1 people found this review helpful
    This looks delicious and easy to make. Leeks are a oniony,so don't think I'd add the onions others are. BUT I'd like to try a cup of fat-free half & half along with 2 cups of vegetable broth for the stock. - 4/20/08

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  • My kids and I loved the taste - 4/19/08

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