Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.2
- Total Fat: 3.2 g
- Cholesterol: 16.9 mg
- Sodium: 339.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.5 g
- Protein: 9.0 g
View full nutritional breakdown of Chicken Parmesean Strips calories by ingredient
Chicken Parmesean Strips
Submitted by: ESBELLIntroduction
An easy, kid friendly alternative to drive through nuggets An easy, kid friendly alternative to drive through nuggetsNumber of Servings: 4
Ingredients
-
2 lbs Chicken Breasts, cut into strips
1/2 c parmesan cheese
1/2 c bread crumbs
1 clove garlic, crushed
1 tsp ground pepper
1 tbs dried parsley
Directions
Preheat oven to 350*F. Mix parmesan cheese, bread crumbs, garlic, pepper & parsley in a 1 gal ziploc bag. After mixing, add chicken and shake well to coat. Place on non-stick cookie sheet and bake at 350* for approx 20 min, turning after 10.
makes 4 servings of 4 oz each.
Number of Servings: 4
Recipe submitted by SparkPeople user ESBELL.
makes 4 servings of 4 oz each.
Number of Servings: 4
Recipe submitted by SparkPeople user ESBELL.
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