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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Meatballs Turkey High Fiber low carb low fat calories by ingredient
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Meatballs Turkey High Fiber low carb low fat

Submitted by: SKINNYANDFIT

Introduction

High Fiber Turkey Meatballs low carb and low fat High Fiber Turkey Meatballs low carb and low fat
Number of Servings: 11

Ingredients

    2 lbs ground Chicken or Turkey, 1/2 cup almond milk or water, 4 egg whites, 7 tbsp of NutraFiber Flakes, 2 tbsp of onion powder, 2 tsp of garlic powder, 2 tsp fo mrs.dash table blend, 2 tbsp of dry parsley, 1 tsp of Black or white Pepper.

Directions

Preheat oven to 350*F. Mix all ingredients gently in a large bowl until combined: let mixture sit for 5 minites. Roll in to 2 1/2 inch meatballs (mine came out 3 oz. each after cooked.) Place meatballs on cookie sheet sprayed with Pam 1 1/2 inches apart. Bake meatballs for 20 to 25 minutes or until no longer pink inside.

Number of Servings: 11

Recipe submitted by SparkPeople user SKINNYANDFIT.






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