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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 391.8
  • Total Fat: 7.9 g
  • Cholesterol: 54.0 mg
  • Sodium: 176.3 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 24.8 g

View full nutritional breakdown of Honey Mustard Chicken Pasta calories by ingredient
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Honey Mustard Chicken Pasta

Submitted by: WAHZOE


Number of Servings: 4

Ingredients

    300g (dry weight) whole wheat pasta shapes
    3 tbsp low fat mayonnaise
    1 heaped tsp wholegrain mustard
    1 tsp clear honey
    300g cooked chicken, torn into rough pieces
    4 spring onions (scallions), thinly sliced
    small bunch of basil, leaves roughly torn
    1 cup of cherry tomatoes, halved.

Directions

Cook the pasta according to pack instructions, then cool under running cold water.

Mix the mayo, mustard and honey in a large bowl and loosen with a little water to make a dressing the consistency of double cream.

Add the pasta, chicken, onions, basil and tomatoes, season to taste, then gently mix together.

Number of Servings: 4

Recipe submitted by SparkPeople user WAHZOE.






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