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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 516.6
  • Total Fat: 20.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 507.4 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 32.9 g

View full nutritional breakdown of Spicy Thai Turkey Burgers calories by ingredient
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Spicy Thai Turkey Burgers

Submitted by: WAHZOE


Number of Servings: 4

Ingredients

    85g fresh breadcrumbs
    500g turkey mince (ground)
    3 tbsp red thai curry paste
    1/2 bunch spring onions (scallions)
    1 egg, beaten
    spray oil
    4 ciabatta rolls, split
    handful of leaves of little gem lettuce
    1/2 cucumber, sliced
    4 ripe tomatoes, sliced

Directions

Put the breadcrumbs, mince, curry paste, spring onions and egg into a bowl. Season, then mix well with your hadns.

Divide into 4 and shape into burgers.

Chill for 20 minutes.

Spray the burgers with oil and grill for 7 minutes on each side, or until cooked through.

Toast the cut side of the ciabatta rolls.

To serve, top the rolls with a turkey burger, add lettuce, cucumber and tomato.


Number of Servings: 4

Recipe submitted by SparkPeople user WAHZOE.






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