Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 79.2
- Total Fat: 5.6 g
- Cholesterol: 10.4 mg
- Sodium: 3.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.7 g
- Protein: 3.2 g
View full nutritional breakdown of Asparagus and Sesame Seeds calories by ingredient
Asparagus and Sesame Seeds
Submitted by: KINISUEIntroduction
this is from Diet Solutions recipes. All ingreduents are organic and fresh this is from Diet Solutions recipes. All ingreduents are organic and freshNumber of Servings: 6
Ingredients
-
2 1/2 pounds Asparagus
2 tbs melted butter
2 tbs minced shallots
2 tbs sesame seeds (toasted)
1 lemon, juiced
salt to taste (sea salt)
Directions
Toss the Asparagus and butter and bake for 8 minutes shaking every 2 minutes.
Add the shallots and toasted sesame seeds shake and bake 1 minute.
Transfer to heated baking dish and squeeze with lemon juice over the top. salt to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user KINISUE.
Add the shallots and toasted sesame seeds shake and bake 1 minute.
Transfer to heated baking dish and squeeze with lemon juice over the top. salt to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user KINISUE.
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