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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 8.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 73.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Grilled Chicken Breasts calories by ingredient
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Grilled Chicken Breasts

Submitted by: KINISUE

Introduction

This is from Diet Solutions. Cage free and organic. This is from Diet Solutions. Cage free and organic.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts or 1 pound chicken tenders
    1/4 C Olive Oil
    Juice of 1 lemon
    1 tsp salt
    1 tsp pepper

Directions

Rinse the chicken in cool water.

Whisk together Olive Oil, Lemon juice, salt and pepper. Marinage chicken for 1 hour.

Cook 6-8 minutes on each side till brown.

Number of Servings: 4

Recipe submitted by SparkPeople user KINISUE.






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