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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 11.6 g
  • Cholesterol: 112.0 mg
  • Sodium: 1,291.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 38.7 g

View full nutritional breakdown of Peppers and Steak calories by ingredient
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Peppers and Steak

Submitted by: PATCHMOMMA

Introduction

A variation on a recipe from the book, The Cracker Kitchen. I'd say this makes 3 large servings. A variation on a recipe from the book, The Cracker Kitchen. I'd say this makes 3 large servings.
Number of Servings: 3

Ingredients

    11 oz thin sliced london broil
    2 garlic cloves, minced
    2 tbsp butter
    1/2 tsp Better than Bouillon, Organic beef
    1/2 cup water
    14 oz can peeled tomatoes (sliced in half, deseeded)
    2 tbsp soy sauce
    dash hot sauce
    salt and pepper to taste

Directions

Brown london broil in butter on medium/high heat. Add bouillon, water, tomatoes, peppers and garlic and cook on medium heat for about 10 minutes. Add soy sauce, hot sauce and salt and pepper and simmer 2 minutes.
Serve over rice.

Number of Servings: 3

Recipe submitted by SparkPeople user PATCHMOMMA.






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