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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 4.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 97.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.2 g

View full nutritional breakdown of Cabbage Stir Fry (good for eggroll stuffing) calories by ingredient
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Cabbage Stir Fry (good for eggroll stuffing)

Submitted by: LEXUSIASIS

Introduction

Here is a party receipe that freezes well and then microwaves great for your lunch. It can stand alone as a meal or be a side dish. This is a huge receipe, you may considering halfing it, but I like to cook it up and freeze it when I get the vegetables. I don't add any salt because I seem to be getting too much (according to my nutritional tracer) but soy sauce can be added later too.

1 serving is 1 cup, and this should make 10 cups.
Here is a party receipe that freezes well and then microwaves great for your lunch. It can stand alone as a meal or be a side dish. This is a huge receipe, you may considering halfing it, but I like to cook it up and freeze it when I get the vegetables. I don't add any salt because I seem to be getting too much (according to my nutritional tracer) but soy sauce can be added later too.

1 serving is 1 cup, and this should make 10 cups.

Number of Servings: 10

Ingredients

    20 oz Ground turkey
    2 small heads cabbage finely shredded
    2 tsp. black pepper
    1 cup carrots
    1 cup onion
    2 tbsp. garlic powder
    1 tsp. turmeric
    1/2 tsp. Parika
    1 tbsp. crushed red pepper
    1/4 tsp. curry powder
    1/2 cup corn starch

Directions

Clean the cabbage by removing the outside leaves and rinsing. Then cut to shreads and set aside. Brown turkey in a large pot while you break it into small pieces. Dice up the carrots and onions to the smallest size you can and add it to the pot with about a cup of water. Add garlic powder, turmeric, parika, crushed red pepper and curry powder. (These spices are for taste and can be adjusted to your preference. Let this cook for about 10 minutes then add the cabbage, you may have to add this slowly depending on the size of your pot and add water if it gets dry. Let simmer until the cabbage is almost soft. In a separate bowl mix 1/2 cup corn starch with 1 cup cold water and stir until completely disolved. Add this mixture to the pot but be sure to stir it in well.

Number of Servings: 10

Recipe submitted by SparkPeople user LEXUSIASIS.






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