Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 217.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of UltraFit Pumpkin Carrot Muffins calories by ingredient
Report Inappropriate Recipe

UltraFit Pumpkin Carrot Muffins

Submitted by: PATTIRUSSELL


Number of Servings: 12

Ingredients

    1 box of Pillsbury Quick Bread & Muffin Mix Pumpkin (easily found at Walmart)
    1 cup of skim milk
    2 egg whites
    1/3 cup of applesauce
    1 cup of shredded carrots
    1 tsp ground cinnamon
    1/2 tsp ground nutmeg


SparkPeople Sponsored Video


Directions

In large mixing bowl, add the following:

1 Box of Pillsbury Quick Bread & Muffin Mix Pumpkin
(Do not follow the instructions on the box.
Only add what is listed below).
1 cup skim milk
2 egg whites
1/3 cup of applesauce
1 cup shredded carrots
1 tsp ground cinnamon
1/2 tsp ground nutmeg

Mix with spoon for 50 to 75 strokes or until well-blended.

Spray muffin tins with Pam.

Divide batter evenly among muffin cups filling about 3/4 full.

Bake at 400 degrees for 13-15 minutes.

Check muffins at 13 minutes, as all ovens cook differently.

OPTIONS:
Muffins are made with fresh fruit and fresh ingredients. Muffins should be eaten within 2-3 days.

Muffins can be frozen for up to 2 months.

Number of Servings: 12

Recipe submitted by SparkPeople user PATTIRUSSELL.






Great Stories from around the Web


Rate This Recipe